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You did not pick this up by accident.
Something brought you here. Maybe you have been feeling for a while that something is off but cannot quite name what. Maybe you have already left and cannot understand why it still hurts this much. Maybe you are still inside it, quietly looking for something that finally tells the truth about what you are living.
Whatever brought you here, you are in the right place.
Why You Felt Crazy is a guide to understanding gaslighting and emotional abuse — written by someone who is still living inside it. Not from the other side. Not from safety. From inside the cycle, with three attempts to leave already behind her and the door still being found.
This is not a book by a therapist observing from a distance. It is not written by someone who left cleanly and is looking back with resolution. It is written by someone sitting in the same room as you, handing you everything she has learned while still learning it.
You did not pick this up by accident.
Something brought you here. Maybe you have been feeling for a while that something is off but cannot quite name what. Maybe you have already left and cannot understand why it still hurts this much. Maybe you are still inside it, quietly looking for something that finally tells the truth about what you are living.
Whatever brought you here, you are in the right place.
Why You Felt Crazy is a guide to understanding gaslighting and emotional abuse — written by someone who is still living inside it. Not from the other side. Not from safety. From inside the cycle, with three attempts to leave already behind her and the door still being found.
This is not a book by a therapist observing from a distance. It is not written by someone who left cleanly and is looking back with resolution. It is written by someone sitting in the same room as you, handing you everything she has learned while still learning it.